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Is physical activity for everyone?

Published date: May 24, 2024
  • Location: United States

Yes! Physical activity is good for people of all ages, body types, and abilities. Even if you feel out of shape, or you haven’t been active in a long time, you can find activities that work for you.    Health Conditions What if I have a health condition? If you have a health condition like type 2 diabetes or high blood pressure, physical activity can help you manage it. And if you're overweight or have obesity, getting active can help you manage your weight and lower your risk of health problems. Ask your doctor what types of activity are best for you if you have a health condition.


 


Yes! Physical activity is good for people of all ages, body types, and abilities. Even if you feel out of shape, or you haven’t been active in a long time, you can find activities that work for you.    Health Conditions What if I have a health condition? If you have a health condition like type 2 diabetes or high blood pressure, physical activity can help you manage it. And if you're overweight or have obesity, getting active can help you manage your weight and lower your risk of health problems. Ask your doctor what types of activity are best for you if you have a health condition.


 


Yes! Physical activity is good for people of all ages, body types, and abilities. Even if you feel out of shape, or you haven’t been active in a long time, you can find activities that work for you.    Health Conditions What if I have a health condition? If you have a health condition like type 2 diabetes or high blood pressure, physical activity can help you manage it. And if you're overweight or have obesity, getting active can help you manage your weight and lower your risk of health problems. Ask your doctor what types of activity are best for you if you have a health condition.


 


Yes! Physical activity is good for people of all ages, body types, and abilities. Even if you feel out of shape, or you haven’t been active in a long time, you can find activities that work for you.    Health Conditions What if I have a health condition? If you have a health condition like type 2 diabetes or high blood pressure, physical activity can help you manage it. And if you're overweight or have obesity, getting active can help you manage your weight and lower your risk of health problems. Ask your doctor what types of activity are best for you if you have a health condition.


 


Yes! Physical activity is good for people of all ages, body types, and abilities. Even if you feel out of shape, or you haven’t been active in a long time, you can find activities that work for you.    Health Conditions What if I have a health condition? If you have a health condition like type 2 diabetes or high blood pressure, physical activity can help you manage it. And if you're overweight or have obesity, getting active can help you manage your weight and lower your risk of health problems. Ask your doctor what types of activity are best for you if you have a health condition.

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