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Menopause and coffee Los Angeles
- Location: Los Angeles, California, United States
Hi
You might want to rethink that morning coffee.
You see, while coffee gives you a temporary boost, it can also worsen menopause symptoms.
The caffeine increases cortisol levels which plays havoc with hormonal balance, triggering weight gain, hot flashes, sleep problems, brain fog, low energy, and more.
Plus, it interferes with calcium absorption, weakening your bones over time.
But here’s the thing:
How your body reacts to coffee (and other common foods and drinks) depends on your unique Meno Type.
And if you don’t know your Meno Type, you might be making things worse without even realizing it.
Fortunately, you can discover your own Meno Type through this FREE quiz below (takes 60 seconds to fill out).
It will be online for the rest of the day today (again, it’s free).
Be sure to take the quiz now to discover your Meno Type and get a personalized solution to rebalance your hormones and finally feel like you again!
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