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BONUS: A GRAIN OF TRUTH!
- Location: United States
Standing at a desk is healthier than sitting down.
Fact: The body burns a few more calories standing up than sitting – about 30-50 calories more per hour spent standing. For reference, one Oreo cookie has 50 calories! The greater benefit is for posture, as by nature we tend to slouch the longer we are sitting, and it might lead to sore backs and shoulders.
Standing at a desk is healthier than sitting down.
Fact: The body burns a few more calories standing up than sitting – about 30-50 calories more per hour spent standing. For reference, one Oreo cookie has 50 calories! The greater benefit is for posture, as by nature we tend to slouch the longer we are sitting, and it might lead to sore backs and shoulders.
Standing at a desk is healthier than sitting down.
Fact: The body burns a few more calories standing up than sitting – about 30-50 calories more per hour spent standing. For reference, one Oreo cookie has 50 calories! The greater benefit is for posture, as by nature we tend to slouch the longer we are sitting, and it might lead to sore backs and shoulders.
Standing at a desk is healthier than sitting down.
Fact: The body burns a few more calories standing up than sitting – about 30-50 calories more per hour spent standing. For reference, one Oreo cookie has 50 calories! The greater benefit is for posture, as by nature we tend to slouch the longer we are sitting, and it might lead to sore backs and shoulders.
Standing at a desk is healthier than sitting down.
Fact: The body burns a few more calories standing up than sitting – about 30-50 calories more per hour spent standing. For reference, one Oreo cookie has 50 calories! The greater benefit is for posture, as by nature we tend to slouch the longer we are sitting, and it might lead to sore backs and shoulders.
Standing at a desk is healthier than sitting down.
Fact: The body burns a few more calories standing up than sitting – about 30-50 calories more per hour spent standing. For reference, one Oreo cookie has 50 calories! The greater benefit is for posture, as by nature we tend to slouch the longer we are sitting, and it might lead to sore backs and shoulders.
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