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A Word From Verywell
- Location: United States
Give yourself plenty of time to learn how to run a mile. Try not to compare yourself to others or worry about whether you are running fast enough or increasing your distance quickly. With consistency and persistence, you'll get there.
Once you're confidently running a mile, set a goal to run two miles or sign up for a 5K run and experience the thrill of crossing the finish line.
Give yourself plenty of time to learn how to run a mile. Try not to compare yourself to others or worry about whether you are running fast enough or increasing your distance quickly. With consistency and persistence, you'll get there.
Once you're confidently running a mile, set a goal to run two miles or sign up for a 5K run and experience the thrill of crossing the finish line.
Give yourself plenty of time to learn how to run a mile. Try not to compare yourself to others or worry about whether you are running fast enough or increasing your distance quickly. With consistency and persistence, you'll get there.
Once you're confidently running a mile, set a goal to run two miles or sign up for a 5K run and experience the thrill of crossing the finish line.Give yourself plenty of time to learn how to run a mile. Try not to compare yourself to others or worry about whether you are running fast enough or increasing your distance quickly. With consistency and persistence, you'll get there.
Once you're confidently running a mile, set a goal to run two miles or sign up for a 5K run and experience the thrill of crossing the finish line.
Give yourself plenty of time to learn how to run a mile. Try not to compare yourself to others or worry about whether you are running fast enough or increasing your distance quickly. With consistency and persistence, you'll get there.
Once you're confidently running a mile, set a goal to run two miles or sign up for a 5K run and experience the thrill of crossing the finish line.
Give yourself plenty of time to learn how to run a mile. Try not to compare yourself to others or worry about whether you are running fast enough or increasing your distance quickly. With consistency and persistence, you'll get there.
Once you're confidently running a mile, set a goal to run two miles or sign up for a 5K run and experience the thrill of crossing the finish line.
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