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COMMON MYTHS ABOUT FOOD AND HEALTHY EATING
- Location: United States
Fact: Not really because the method of food preparation also matters. Dehydrated veggie chips can be high in sodium and the baking process can strip them of the nutrients found in fresh vegetables. Fruit juice can also contain as much sugar as sweetened drinks so you are better off eating the fresh fruit on its own.
Fact: Although wine – especially red wine – contains antioxidant polyphenols that protect against cardiovascular disease and cancer, daily consumption of alcohol can damage the liver. For women, it increases the risk of breast cancer because alcohol disrupts the body’s ability to absorb folic acid, a B-vitamin with anti-cancer properties.
Fact: Although wine – especially red wine – contains antioxidant polyphenols that protect against cardiovascular disease and cancer, daily consumption of alcohol can damage the liver. For women, it increases the risk of breast cancer because alcohol disrupts the body’s ability to absorb folic acid, a B-vitamin with anti-cancer properties.
Fact: Although wine – especially red wine – contains antioxidant polyphenols that protect against cardiovascular disease and cancer, daily consumption of alcohol can damage the liver. For women, it increases the risk of breast cancer because alcohol disrupts the body’s ability to absorb folic acid, a B-vitamin with anti-cancer properties.
Fact: Although wine – especially red wine – contains antioxidant polyphenols that protect against cardiovascular disease and cancer, daily consumption of alcohol can damage the liver. For women, it increases the risk of breast cancer because alcohol disrupts the body’s ability to absorb folic acid, a B-vitamin with anti-cancer properties.
Fact: Although wine – especially red wine – contains antioxidant polyphenols that protect against cardiovascular disease and cancer, daily consumption of alcohol can damage the liver. For women, it increases the risk of breast cancer because alcohol disrupts the body’s ability to absorb folic acid, a B-vitamin with anti-cancer properties.
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