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How can I tell if I have a sleep disorder?
- Location: United States
Sleep disorders can cause many different problems. Keep in mind that it’s normal to have trouble sleeping every now and then. People with sleep disorders generally experience these problems on a regular basis.
Common signs of sleep disorders include:
Trouble falling or staying asleep
Still feeling tired after a good night's sleep
Sleepiness during the day that makes it difficult to do everyday activities, like driving or concentrating at work
Frequent loud snoring
Pauses in breathing or gasping while sleeping
Tingling or crawling feelings in your legs or arms at night that feel better when you move or massage the area
Feeling like it’s hard to move when you first wake up
If you have any of these signs, talk to a doctor or nurse. You may need testing or treatment for a sleep disorder.
To learn more about sleep disorders
Sleep disorders can cause many different problems. Keep in mind that it’s normal to have trouble sleeping every now and then. People with sleep disorders generally experience these problems on a regular basis.
Common signs of sleep disorders include:
Trouble falling or staying asleep
Still feeling tired after a good night's sleep
Sleepiness during the day that makes it difficult to do everyday activities, like driving or concentrating at work
Frequent loud snoring
Pauses in breathing or gasping while sleeping
Tingling or crawling feelings in your legs or arms at night that feel better when you move or massage the area
Feeling like it’s hard to move when you first wake up
If you have any of these signs, talk to a doctor or nurse. You may need testing or treatment for a sleep disorder.
To learn more about sleep disorders
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