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It's impossible to eat healthily when eating out.
- Location: United States
Fact: You can still eat well even when eating out, by choosing right. Patronise stalls that use healthier oil and offer whole grain options. Avoid drinking the soup in soupy dishes and ask for less or no gravy. You can also ask for more vegetables to increase your fibre intake, get non-sweetened beverages and have fruits after your meal.
Fact: You can still eat well even when eating out, by choosing right. Patronise stalls that use healthier oil and offer whole grain options. Avoid drinking the soup in soupy dishes and ask for less or no gravy. You can also ask for more vegetables to increase your fibre intake, get non-sweetened beverages and have fruits after your meal.
Fact: You can still eat well even when eating out, by choosing right. Patronise stalls that use healthier oil and offer whole grain options. Avoid drinking the soup in soupy dishes and ask for less or no gravy. You can also ask for more vegetables to increase your fibre intake, get non-sweetened beverages and have fruits after your meal.
Fact: You can still eat well even when eating out, by choosing right. Patronise stalls that use healthier oil and offer whole grain options. Avoid drinking the soup in soupy dishes and ask for less or no gravy. You can also ask for more vegetables to increase your fibre intake, get non-sweetened beverages and have fruits after your meal.
Fact: You can still eat well even when eating out, by choosing right. Patronise stalls that use healthier oil and offer whole grain options. Avoid drinking the soup in soupy dishes and ask for less or no gravy. You can also ask for more vegetables to increase your fibre intake, get non-sweetened beverages and have fruits after your meal.
Fact: You can still eat well even when eating out, by choosing right. Patronise stalls that use healthier oil and offer whole grain options. Avoid drinking the soup in soupy dishes and ask for less or no gravy. You can also ask for more vegetables to increase your fibre intake, get non-sweetened beverages and have fruits after your meal.
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Fact: You can still eat well even when eating out, by choosing right. Patronise stalls that use healthier oil and offer whole grain options. Avoid drinking the soup in soupy dishes and ask for less or no gravy. You can also ask for more vegetables to increase your fibre intake, get non-sweetened beverages and have fruits after your meal.
Fact: You can still eat well even when eating out, by choosing right. Patronise stalls that use healthier oil and offer whole grain options. Avoid drinking the soup in soupy dishes and ask for less or no gravy. You can also ask for more vegetables to increase your fibre intake, get non-sweetened beverages and have fruits after your meal.
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