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- Jonesmarry
- Location: United States
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How much sleep do children need?Other Services - - May 24, 2024Kids need even more sleep than adults: Teens need 8 to 10 hours of sleep each night School-aged children need 9 to 12 hours of sleep each night Preschoolers need to sleep between 10 and 13 hours a day (including naps) Toddlers need to sleep be...
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Why do I always feel sleepy during the daytime?Other Services - - May 23, 2024The Office of Disease Prevention and Health PromotionTrusted Source notes that excessive daytime sleepiness can be a symptom of a sleep disorder. Whether or not it’s a sign of a sleep disorder, sleepiness can interfere with daily living....
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Your FAQs Answered: Testing for Excessive Daytime SleepinessOther Services - - May 23, 2024Many people have days when they don’t feel full of energy. But if you feel sleepy during the day on a regular basis, there may be an underlying cause. By figuring out what that cause is, you may be able to get help. Most reasons for exce...
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Are there certain things or behaviors I should be monitoring?Other Services - - May 23, 2024Medications for excessive sleepiness are meant to increase your level of wakefulness and alertness. However, you should still avoid things like driving or other dangerous activities until you know for sure that your medication is working. Raj ...
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How will I know if treatment is working for me?Other Services - - May 23, 2024If your treatment is working, you’ll see improvements in your symptoms, and you’ll feel rested. Regardless, make sure to follow up closely with your doctor to make sure you’re on track. Are energy drinks safe to consume for d...
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Is there a natural way to beat daytime sleepiness?Other Services - - May 23, 2024Before considering treatment for excessive sleepiness, you should first try to make some lifestyle changes: Get seven to eight hours of sleep each night. Avoid watching TV, playing video games, and using a laptop computer or smartphone before ...
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How can I know if my sleepiness is the result of something seriousOther Services - - May 23, 2024Some days you may feel tired because you haven’t been sleeping well. Once you’re able to get enough sleep, you usually feel better. But when sleep alone doesn’t fix your sleepiness and fatigue, it can indicate poor quality sl...
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What are the effects of daytime sleepiness?Other Services - - May 23, 2024In addition to sleepiness or fatigue throughout the day, excessive daytime sleepiness can also be associated with: forgetfulness mood changes inattentiveness If your sleepiness is ongoing and you’re experiencing symptoms like the ones ab...
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Treating Daytime Sleepiness with Rx, Complementary, and Natural TherapiesOther Services - - May 23, 2024Excessive daytime sleepiness is also called hypersomnia. Most adults should sleep for at least 7 hours a night, but for many reasons, that may not always be possible. The following information can help you find a way to manage your daytime sle...
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Do I Have Excessive Daytime Sleepiness?Other Services - - May 23, 2024Excessive daytime sleepiness happens when you frequently feel very sleepy during the day. It’s often a sign that you’re not getting enough sleep at night, but sometimes people experience excessive daytime sleepiness even after a fu...
