Choose "Make this ad premium" at checkout.
Premium listings
-
247bettingid: The Best Online Cricket ID and Betting ID Provider in India Trusted for Online CricketOther Services - (Maharashtra) - August 27, 2024Welcome to 247bettingid, your one-stop solution for all your online betting needs in India. If you are passionate about cricket betting and looking for a reliable platform, you've come to the right place. At 247bettingid, we offer a wide range o...
Listings
-
https://hub.alfresco.com/t5/abuse/expedia-support-how-to-get-a-refund-from-expedia-non-stop/m-p/3535Other Services - Yoder (Indiana) - May 24, 2024https://hub.alfresco.com/t5/abuse/expedia-support-how-to-get-a-refund-from-expedia-non-stop/m-p/353535#M29732https://hub.alfresco.com/t5/abuse/expedia-support-how-to-get-a-refund-from-expedia-non-stop/m-p/353535#M29732https://hub.alfresco.com/t5/abus...
-
What kinds of activity should I do?Other Services - - May 24, 2024To get all the health benefits of physical activity, do a combination of aerobic and muscle-strengthening activities. Aerobic activities make you breathe harder and get your heart beating faster. Walking fast is an example of moderate-intensit...
-
Do muscle-strengthening activities at least 2 days a weekOther Services - - May 24, 2024Try using exercise bands or lifting hand weights. You can also use books or cans of food as weights or try bodyweight activities like squats or lunges. Don't hold your breath — holding your breath can cause unsafe changes in your blood pressure...
-
Aim for 150 minutes a week of moderate-intensity aerobic activityOther Services - - May 24, 2024If you weren't physically active before, or you haven’t been active in a while, start slowly. Even 5 minutes of physical activity has health benefits, and you can build up to more over time! Choose activities that get your heart beating faster ...
-
What are the benefits of physical activity?Other Services - - May 24, 2024Physical activity increases your chances of living longer. It can also help: Control your blood pressure, blood sugar, and weight Lower your “bad” cholesterol and raise your “good” cholesterol Prevent heart disease, typ...
-
What kinds of activity should I do?Other Services - - May 24, 2024To get all the health benefits of physical activity, do a combination of aerobic and muscle-strengthening activities. Aerobic activities make you breathe harder and get your heart beating faster. Walking fast is an example of moderate-intensit...
-
Take time to understand the situation.Other Services - - May 24, 2024What are your loved one’s reasons for not being more active? For example, maybe they feel overwhelmed or embarrassed. Talk about what’s making it difficult to get physical activity — then ask what you can do to be supportive. ...
-
Suggest activities you can do togetherOther Services - - May 24, 2024Start small — try taking a walk together after dinner twice a week or doing push-ups during commercials while you watch TV Mix it up — find different ways to move, like dancing or doing balance exercises Try something new — take a f...
-
What if I have a disability?Other Services - - May 24, 2024If you have a health condition like type 2 diabetes or high blood pressure, physical activity can help you manage it. And if you're overweight or have obesity, getting active can help you manage your weight and lower your risk of health problems. Ask...
-
What kinds of activity should I do?Other Services - - May 24, 2024To get all the health benefits of physical activity, do a combination of aerobic and muscle-strengthening activities. Aerobic activities make you breathe harder and get your heart beating faster. Walking fast is an example of moderate-intensit...
-
How is depression treated?Other Services - - May 24, 2024Depression can be treated with talk therapy, medicines (called antidepressants), or both. Your doctor may refer you to a mental health professional for talk therapy or medicine. If you start taking medicine and it’s not working well enou...
-
Boost Your Business with Custom Flyers from Sustainable Printing Co.Other Services - Melbourne (Melbourne) - May 24, 2024Looking for an effective way to attract new customers? Discover the power of custom flyers printing with Sustainable Printing Co.'s premium Flyer Printing Services. Our environmentally friendly printing solutions use 100% recycled paper, making your ...
