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Leave a few lady’s fingers in a glass of water to steep overnightOther Services - - May 29, 2024Fact: Lady’s finger extracts have been shown in laboratory studies to have antioxidant properties and to lower blood sugar and lipid levels in mice and rats. However, no clinical studies have been done on people to prove that okra extract can b...
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Why Professional Pest Control for Bedbugs in Palm Desert is EssentialOther Services - - May 29, 2024Are you losing sleep over bedbugs? These relentless pests can wreak havoc on your peace of mind and health. For residents of Palm Desert, professional pest control services are crucial to effectively eliminate these unwanted invaders. Whether you're ...
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Duck fat and lard are healthier than processed vegetable oilsOther Services - - May 29, 2024Fact: Duck fat and lard in their original, unprocessed form have more saturated fat than healthier oils such as olive oil. Saturated fat raises the level of cholesterol in the body. However, commercially available fats and oils – from both anim...
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If fruit is eaten with other foods, it ferments and rots in the stomach,Other Services - - May 29, 2024Fact: Fruit can be eaten at any time, and with other foods. The body produces digestive enzymes to help it break down and digest protein, fat, and carbohydrates. Besides, the stomach has a high concentration of hydrochloric acid, which will kill any ...
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Popular Food and Eating Myths BustedOther Services - - May 29, 2024Have you heard any recurring old wives' tales about food all your life and wondered if it is true? Forget the latest fad diets, fancy nutrition lingo and trendy superfoods. The key to healthy eating is a well-balanced diet. Experts from Singapore Gen...
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Asian flush syndrome increases risk of certain diseases and cancersOther Services - - May 29, 2024Asian flush syndrome goes beyond the aesthetics of red faces, it hides an underlying danger: Acetaldehyde is more toxic than alcohol and a known cancer-causing agent. “Acetaldehyde can trigger inflammation in the upper gastrointestinal t...
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CHOOSE DRINKS WITH LESS ALCOHOL CONTENTOther Services - - May 29, 2024Read the bottle labels. Choose red or white wines with 12.5% or less alcohol per volume (APV). Beers, wine coolers, table wine and sparkling wine have lower APV than spirits. 4. EAT BEFORE AND/OR WHILST YOU DRINK A full stomach protects the st...
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Another balance to aim for is your intake of calories versus the energy that is expendedOther Services - - May 29, 2024You should consume just enough calories needed for your daily activities to maintain a healthy weight. You should also avoid ‘empty calorie’ foods, which are typically high in undesirable contents like sugar and trans fat. Excessiv...
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Another balance to aim for is your intake of calories versus the energy that is expendedOther Services - - May 29, 2024You should consume just enough calories needed for your daily activities to maintain a healthy weight. You should also avoid ‘empty calorie’ foods, which are typically high in undesirable contents like sugar and trans fat. Excessiv...
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Understanding the Importance of Steel Marking Stamps and PunchesOther Services - - May 29, 2024In various industries, precise and durable markings on metal components are essential. These markings can range from identification numbers, logos, or even complex designs that need to withstand the rigors of harsh environments. This is where steel m...
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Standing at a desk is healthier than sitting down.Other Services - - May 29, 2024Fact: The body burns a few more calories standing up than sitting – about 30-50 calories more per hour spent standing. For reference, one Oreo cookie has 50 calories! The greater benefit is for posture, as by nature we tend to slouch the longer...
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It's impossible to eat healthily when eating out.Other Services - - May 29, 2024Fact: You can still eat well even when eating out, by choosing right. Patronise stalls that use healthier oil and offer whole grain options. Avoid drinking the soup in soupy dishes and ask for less or no gravy. You can also ask for more vegetables to...
